10 Dieter Mistakes

Our Obesity Epidemic

There is an obesity epidemic rampant through all ages in our country.  According to a recent report from The Center For Disease Control 75% of doctor visits are diet related. Why? Fast foods load us down with calories that overload our heart, money driven farm practices rob us of proper nutrition, industrial and automobile pollution deprive us of sufficient oxygen. Obesity significantly shortens ones life span. Obese people are subject to  severe brain degeneration. Child obesity has tripled over the last three generations. Children’s ability to learn is impaired by reduced blood flow to the brain. Many know they should lose weight but live to eat instead of eating to live. Emotionally stressed, many turn to food for solace. For the first time in our history the number 1 cause of death among women is heart attack.  Slim and Trim

10 Mistakes Dieters Make  in brief (repeated in more detail below).

1.  They want to diet but keep putting it off.

2.  They start but lose patience not pounds.

3.  They fear the cost and alter the plan.

4.  They don’t set goals, short term or long .

5.  They just don’t know how the body works.

6.  They refuse to drop deadly eating habits.  Lose the carbs, they turn to sugar.

7.  They think soft drinks have nothing to do with weight loss.

8.  They quit because they feel tired.

9.  They’re on the wrong diet for their needs.

10. They’re handicapped by a negative attitude.

So, what to do? Go to the product that addresses all the above; targeted nutrition with solid Nobel Prize winning science behind it. Go to  a credible company that did over $4 billion in business worldwide last year. The claim of losing up to 30 pounds in 30 days is based on actual cases of determined people who strictly adhered to the proscribed program. Of course there are others who for medical considerations or those who simply will not abandon poor eating habits will not achieve the desired success.

My Weight Loss Crusade

Hello. I’m Colonel Don Wilson of the Army, Retired and a seasoned youth of 79. Sadly, I’ve seen through personal experience how devastating obesity can be to one’s health. Having been married 3 times I have a deep feeling for the overweight. Why? After 38 years together my bride and mother of our two children died of overweight. After the birth of our second child she began gaining weight, gave up water for soft drinks, catered to her sweet tooth, became diabetic and a hypochondriac. She went to the doctor with every little annoyance. So distracted by her minor problems, he attributed to her diabetes, her cancer was overlooked until she’d only three months to live. My second wife died of breast cancer.  My obese mother-in-law was confined to her bed because her knees were not designed to carry her weight; arthritis. Finally, her system just shut down.

After retiring my weight escalated from 180   to  230  lbs  and, due to lower  back   injury,  I  suffered from frequent back spasms which sent me to bed for 3-4 days. Finally, my friendly chiropractor told me in a very graphic way, “Don, I could keep you coming back to me the rest of your life, but hear me. Get rid of those 3 bowling balls you’re carrying around your neck all day.” Well, my gut had to go. You see, with every step my belly pulled on my lower spine pinching the nerve causing spasms that dropped me to my knees. I shed 29 lbs in 30 days and in 60 days I was 50 lbs lighter and never felt so vigorous and alive in my life. Back pain became a memory. I can’t recall anything easier than losing that weight. Strict compliance with the program was the key.

The baby boomers are reaching retirement age and concerned about their health and the environment they helped to create.  Many of them are overweight and subject to disease. Our immune systems are strengthened when we attain a healthy weight. Slim and Trim

Again, 10 Mistakes Dieters Make in more detail

1.  They want to diet but procrastinate. The longer they wait the fatter they get and the more stress on a body not designed to carry the extra weight.

2.  They start but lose patience not pounds.

3.  They fear the cost and alter the plan. Remember, the healthy dietary supplements they consume replace the unhealthy junk food they no longer have to buy. Most of the time their food bill goes down.

4.  They don’t set goals, short term or long . Achieving short term goals encourages the next short term goal and enough short term goals results in the accomplishment of their long term goal: victory! A journey is an easy series of short steps.

5.  They just don’t know how the body works. When there is a radical change in eating habits the body shifts to a survival mode for natural protection and begins to store fat until it realizes the change is permanent and adjusts to the new healthy eating habits allowing the loss of weight.  So,when you start a diet it is possible to gain a little weight before you start losing it.

6.  They refuse to drop deadly eating habits. Carbohydrates turn to sugar in your body.  Have the discipline to follow a simple program instead trying to reinvent the wheel. No diet supplement will work if taken in addition to one’s ingrained unhealthy eating. If you fail take the responsibility, don’t blame the diet.

7.  They think soft drinks have nothing to do with weight loss. Diet or not soft drinks, especially the large servings of today are disastrous to your diet.  When I was a boy coke came in a 6 oz. bottle for a nickle: that was sensible. Stay hydrated with eight glasses of pure water a day.

8. They quit because they feel tired and undernourished, starving themselves.

9.  They’re on the wrong diet for their needs. Diets should be targeted to their particular health problem such diabetes, heart support, or arthritis.

10. They’re handicapped by a negative attitude. For these failure is usually predetermined.  A strong commitment to an easy series of clear goals is the key.

So, what to do? Go to the product that addresses all the above; targeted nutrition with solid Nobel Prize winning science behind it.

If you want to lose weight and earn a lucrative income at the same time I recommend  you visit Life Changing Income now! Be a living example of the effectiveness of our product. Join my CRUSADE by getting my FREE step by step plan on DVD.

Disclosure: Compensated affiliate.